About
Roasted chana or bhuna chana, is a healthy and nutritious snack, consumed across India. These are packed with numerous nutrients including protein, fibre, iron, calcium, magnesium etc. A perfect on the go muchy, just a handful of these, can help you feel fuller for longer time. Bhuna chana can be had plain with a cup of tea or can be a added to chats and salads for that perfect crunch. It can be had as an evening or mid day snack or even as a bedtime snack.
Macronutrients Breakdown
Proteins
14.3
Fats
68.7
Carbs
7.9
Fibre
10.7
Get the best of both worlds - the taste you love and the health benefits you need - with Bhuna Chana
Chat with our coaches to find out how.
Recipe
Ingredients
bhuna chana
1 cup
tsp chat masala
1
red chilli powder
1 teaspoon
black salt
1/2 teaspoon
onion (chopped)
1
tomato (chopped)
1
cucumber chopped
1/2
green chilli(chopped)
1
tsp black salt
1/4
tsp lemon juice
1
chopped coriander leaves
2 tablespoons
Directions
Step 1:
In a bowl, combine together bhuna chana, onion, cucumber, tomato, chilli, coriander leaves, lemon along with chilli powder, chat masala and black salt.
Step 2:
Serve immediately as a tasty snack.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 30297 users have chowed down on Bhuna Chana a whopping 89991 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Delhi, Indore, Chandigarh, Mumbai are the top 5 cities gobbling up Bhuna Chana like there's no tomorrow.
When was it eaten the most?
When it comes to Bhuna Chana, our users are head over heels in july, but the interest cools down in december.
Who preferred this food the most?
It's official: Bhuna Chana is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 30297 users have chowed down on Bhuna Chana a whopping 89991 times.
Don't deprive yourself of Bhuna Chana
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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