About
Bhelpuri is a popular Indian street food snack made with puffed rice, vegetables, and a tangy tamarind sauce. It is typically served in a paper cone or bowl. The ingredients are usually mixed together in a large bowl and then served in individual portions. Bhelpuri is a great way to enjoy the flavors of India in a light and healthy snack.
Macronutrients Breakdown
Proteins
5.5
Fats
29.0
Carbs
9.5
Fibre
3.1
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Recipe
Ingredients
puffed rice (murmura)
2 cups
boiled potatoes, diced
1/2 cup
roasted peanuts
1/4 cup
chopped onions
1/4 cup
chopped tomatoes
1/4 cup
chopped coriander leaves
1/4 cup
chopped raw mango (optional)
1/4 cup
red chilli powder
1/2 teaspoon
chaat masala
1/2 teaspoon
cumin powder
1/2 teaspoon
black salt
1/2 teaspoon
lemon juice
1/2 teaspoon
tamarind chutney
2 tablespoons
green chutney
2 tablespoons
Salt to taste
Directions
Step 1:
In a large bowl, combine the puffed rice, potatoes, peanuts, onions, tomatoes, coriander leaves, and raw mango (if using).
Step 2:
Add the red chilli powder, chaat masala, cumin powder, black salt, lemon juice, tamarind chutney, and green chutney.
Step 3:
Mix everything together until all the ingredients are well combined.
Step 4:
Taste and adjust the seasoning as needed.
Step 5:
Serve the bhelpuri in individual bowls or plates. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 36980 users have chowed down on Bhelpuri a whopping 63813 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Mumbai, Chandigarh, Delhi, Pune are the top 5 cities gobbling up Bhelpuri like there's no tomorrow.
When was it eaten the most?
When it comes to Bhelpuri, our users are head over heels in june, but the interest cools down in january.
Who preferred this food the most?
It's official: Bhelpuri is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 36980 users have chowed down on Bhelpuri a whopping 63813 times.
Don't deprive yourself of Bhelpuri
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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