The Healthify Food Library

The Healthify Food Library




Bhelpuri is a popular Indian street food snack made with puffed rice, vegetables, and a tangy tamarind sauce. It is typically served in a paper cone or bowl. The ingredients are usually mixed together in a large bowl and then served in individual portions. Bhelpuri is a great way to enjoy the flavors of India in a light and healthy snack.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Bhelpuri

Chat with our coaches to find out how.




puffed rice (murmura)

2 cups

boiled potatoes, diced

1/2 cup

roasted peanuts

1/4 cup

chopped onions

1/4 cup

chopped tomatoes

1/4 cup

chopped coriander leaves

1/4 cup

chopped raw mango (optional)

1/4 cup

red chilli powder

1/2 teaspoon

chaat masala

1/2 teaspoon

cumin powder

1/2 teaspoon

black salt

1/2 teaspoon

lemon juice

1/2 teaspoon

tamarind chutney

2 tablespoons

green chutney

2 tablespoons

Salt to taste



Step 1:

In a large bowl, combine the puffed rice, potatoes, peanuts, onions, tomatoes, coriander leaves, and raw mango (if using).

Step 2:

Add the red chilli powder, chaat masala, cumin powder, black salt, lemon juice, tamarind chutney, and green chutney.

Step 3:

Mix everything together until all the ingredients are well combined.

Step 4:

Taste and adjust the seasoning as needed.

Step 5:

Serve the bhelpuri in individual bowls or plates. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 36980 users have chowed down on Bhelpuri a whopping 63813 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Mumbai, Chandigarh, Delhi, Pune are the top 5 cities gobbling up Bhelpuri like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Bhelpuri, our users are head over heels in june, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Bhelpuri is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Bhelpuri

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions