The Healthify Food Library

The Healthify Food Library

bhel puri



Bhel Puri is a popular Indian snack often identified with the beaches of Mumbai. It's a type of chaat made of puffed rice, vegetables, and a tangy tamarind sauce. This dish is often enjoyed as a light snack or an appetizer and it's known for its perfect balance of sweet, salty, tart and spicy flavours. The puffed rice makes it light and it's made more wholesome with the addition of vegetables like onions, tomatoes and a variety of chutneys.

Get the best of both worlds - the taste you love and the health benefits you need - with bhel puri

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puffed rice

2 cups

finely chopped onions

1/2 cup

finely chopped tomatoes

1/2 cup

finely chopped cilantro

1/4 cup

boiled and mashed potatoes

1/2 cup

green chutney

1/4 cup

tamarind chutney

1/4 cup

nylon sev

1/4 cup

Salt to taste



Step 1:

Take a large bowl and add the puffed rice to it.

Step 2:

Add in the onions, tomatoes, boiled potatoes and mix well.

Step 3:

Add in the green chutney and tamarind chutney as per taste.

Step 4:

Mix all the ingredients until well combined.

Step 5:

Add in the cilantro, and nylon sev and mix well.

Step 6:

Serve immediately so that the Bhel Puri remains crisp.

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