About
Bhel is made with puffed rice, vegetables, and a variety of chutneys and spices. It is a popular street food in India and is often served as an appetizer or snack. Bhel is usually served in a paper cone or a plate and is a great way to enjoy a variety of flavors in one bite.
Macronutrients Breakdown
Proteins
5.5
Fats
29.0
Carbs
9.5
Fibre
3.1
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Recipe
Ingredients
puffed rice
2 cups
chopped onions
1/2 cup
chopped tomatoes
1/2 cup
chopped coriander leaves
1/4 cup
chopped raw mango (optional)
1/4 cup
chopped boiled potatoes
1/4 cup
roasted peanuts
1/4 cup
sev
1/4 cup
chopped green chillies
1/4 cup
tamarind chutney
1/4 cup
mint chutney
1/4 cup
Salt to taste
Directions
Step 1:
In a large bowl, mix together the puffed rice, onions, tomatoes, coriander leaves, raw mango (if using), boiled potatoes, peanuts, sev, green chillies, tamarind chutney, mint chutney and salt.
Step 2:
Mix everything together until all the ingredients are evenly distributed.
Step 3:
Serve the bhel immediately or store in an airtight container for up to 2 days.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 19956 users have chowed down on Bhel a whopping 31172 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Mumbai, Indore, Bengaluru, Hyderabad are the top 5 cities gobbling up Bhel like there's no tomorrow.
When was it eaten the most?
When it comes to Bhel, our users are head over heels in june, but the interest cools down in october.
Who preferred this food the most?
It's official: Bhel is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 19956 users have chowed down on Bhel a whopping 31172 times.
Don't deprive yourself of Bhel
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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