The Healthify Food Library

The Healthify Food Library

Bhatura

bhatura--

About

Bhatura is a deep-fried leavened bread popular in India and Pakistan. It is usually served with a spicy curry or chana masala. Bhatura is made from a dough of maida flour, yogurt, baking soda, and salt. The dough is kneaded until it is soft and then left to rise for several hours. After rising, the dough is divided into small balls and rolled out into flat circles. The circles are then deep-fried in hot oil until they are golden brown and puffy. Bhatura is usually served hot with chana masala, a spicy chickpea curry.

Macronutrients Breakdown

The Healthify Food Library

Proteins

6.4
The Healthify Food Library

Fats

43.8
The Healthify Food Library

Carbs

16.8
The Healthify Food Library

Fibre

1.7

Get the best of both worlds - the taste you love and the health benefits you need - with Bhatura

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

all-purpose flour

2 cups

baking powder

1 teaspoon

sugar

1 teaspoon

baking soda

1/2 teaspoon

salt

1/2 teaspoon

plain yogurt

1/4 cup

vegetable oil

1/4 cup

warm water

1/2 cup

Oil for deep-frying

the-food-library

Directions

Step 1:

In a large bowl, mix together the flour, baking powder, sugar, baking soda, and salt.

Step 2:

In a separate bowl, whisk together the yogurt, oil, and warm water.

Step 3:

Pour the wet ingredients into the dry ingredients and mix until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 5:

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 6:

Divide the dough into 8 equal portions and roll each portion into a ball.

Step 7:

Flatten each ball into a disc shape and roll it out into a thin circle.

Step 8:

Heat oil in a deep-frying pan over medium-high heat.

Step 9:

Carefully slide the bhatura into the hot oil and fry until golden brown.

Step 10:

Remove the bhatura from the oil and drain on paper towels.

Step 11:

Serve hot with your favorite curry. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 23306 users have chowed down on Bhatura a whopping 30825 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Delhi, Chandigarh, Indore, Bengaluru are the top 5 cities gobbling up Bhatura like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Bhatura , our users are head over heels in august, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Bhatura is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Bhatura

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions