The Healthify Food Library

The Healthify Food Library




Bhakri is a type of unleavened flatbread that is popular in India and other parts of South Asia. It is made from a variety of grains, such as wheat, jowar, bajra, and rice. The dough is kneaded and then flattened into a thin disc before being cooked on a hot griddle. Bhakri is usually served with a variety of accompaniments, such as curries, pickles, and chutneys. It is a staple food in many parts of India and is often eaten for breakfast or as a snack.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Bhakri

Chat with our coaches to find out how.




whole wheat flour

2 cups


1 teaspoon


1 teaspoon

warm water

1 cup



Step 1:

In a large bowl, mix together the flour, salt, and oil.

Step 2:

Slowly add the warm water and mix until a soft dough forms.

Step 3:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 4:

Divide the dough into 8 equal portions.

Step 5:

Roll each portion into a thin circle, about 6 inches in diameter.

Step 6:

Heat a non-stick skillet over medium-high heat.

Step 7:

Place one of the rolled out circles onto the skillet and cook for 1-2 minutes, until lightly browned.

Step 8:

Flip the bhakri over and cook for another 1-2 minutes, until lightly browned.

Step 9:

Remove from the skillet and repeat with the remaining dough.

Step 10:

Serve the bhakri warm with your favorite accompaniments. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 18831 users have chowed down on Bhakri a whopping 45420 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Indore, Hyderabad are the top 5 cities gobbling up Bhakri like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Bhakri, our users are head over heels in december, but the interest cools down in september.

The Healthify Food Library
Who preferred this food the most?

It's official: Bhakri is the food of choice for 28-30 male, with people of >40 BMI also on board.

Don't deprive yourself of Bhakri

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Frequently Asked Questions