About
Bhakri is a type of unleavened flatbread that is popular in India and other parts of South Asia. It is made from a variety of grains, such as wheat, jowar, bajra, and rice. The dough is kneaded and then flattened into a thin disc before being cooked on a hot griddle. Bhakri is usually served with a variety of accompaniments, such as curries, pickles, and chutneys. It is a staple food in many parts of India and is often eaten for breakfast or as a snack.
Macronutrients Breakdown
Proteins
4.0
Fats
38.9
Carbs
1.7
Fibre
3.3
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Recipe
Ingredients
whole wheat flour
2 cups
salt
1 teaspoon
oil
1 teaspoon
warm water
1 cup
Directions
Step 1:
In a large bowl, mix together the flour, salt, and oil.
Step 2:
Slowly add the warm water and mix until a soft dough forms.
Step 3:
Knead the dough for 5 minutes until it is smooth and elastic.
Step 4:
Divide the dough into 8 equal portions.
Step 5:
Roll each portion into a thin circle, about 6 inches in diameter.
Step 6:
Heat a non-stick skillet over medium-high heat.
Step 7:
Place one of the rolled out circles onto the skillet and cook for 1-2 minutes, until lightly browned.
Step 8:
Flip the bhakri over and cook for another 1-2 minutes, until lightly browned.
Step 9:
Remove from the skillet and repeat with the remaining dough.
Step 10:
Serve the bhakri warm with your favorite accompaniments. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18831 users have chowed down on Bhakri a whopping 45420 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Indore, Hyderabad are the top 5 cities gobbling up Bhakri like there's no tomorrow.
When was it eaten the most?
When it comes to Bhakri, our users are head over heels in december, but the interest cools down in september.
Who preferred this food the most?
It's official: Bhakri is the food of choice for 28-30 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18831 users have chowed down on Bhakri a whopping 45420 times.
Don't deprive yourself of Bhakri
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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