The Healthify Food Library

The Healthify Food Library

Besan Oats Cheela



Besan Oats Cheela is a delicious and nutritious Indian breakfast dish. It is made with a combination of besan (gram flour), oats, and spices. The batter is then cooked on a hot griddle to make a savory pancake. It is a great way to start the day with a healthy and filling meal. It can be served with chutney, pickle, or yogurt. It is also a great snack or can be served for light dinner.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Besan Oats Cheela

Chat with our coaches to find out how.




Besan (Gram Flour)

1/2 cup


1/4 cup

finely chopped Onions

1/4 cup

finely chopped Tomatoes

1/4 cup

finely chopped Capsicum

1/4 cup

finely chopped Coriander Leaves

1/4 cup

Red Chilli Powder

1/2 teaspoon

Turmeric Powder

1/4 teaspoon

Garam Masala

1/4 teaspoon

Salt to taste

Oil for cooking



Step 1:

In a bowl, mix together the besan, oats, onions, tomatoes, capsicum, coriander leaves, red chilli powder, turmeric powder, garam masala and salt.

Step 2:

Add enough water to make a thick batter.

Step 3:

Heat a non-stick pan and grease it with some oil.

Step 4:

Pour a ladleful of the batter on the pan and spread it evenly.

Step 5:

Cook on medium heat until the cheela is golden brown on both sides.

Step 6:

Serve hot with chutney or ketchup.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11391 users have chowed down on Besan Oats Cheela a whopping 27103 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Kolkata, Indore are the top 5 cities gobbling up Besan Oats Cheela like there's no tomorrow.

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When was it eaten the most?

When it comes to Besan Oats Cheela, our users are head over heels in july, but the interest cools down in december.

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Who preferred this food the most?

It's official: Besan Oats Cheela is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Besan Oats Cheela

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Frequently Asked Questions