 Besan Ladoo is a traditional Indian sweet that provides energy and proteins. Gram flour is high in protein and also contains essential nutrients, contributing to its nutritional value. 

 What are the health benefits of Besan Ladoo?

 Besan Ladoo can be made by roasting gram flour in ghee until it becomes golden-brown. Sugar and cardamom powder are then added to the roasted flour. Once the mixture cools down, it is shaped into small round balls or ladoos. 

 How can Besan Ladoo be prepared?

 Yes, Besan Ladoo is a good source of protein as it is made from gram flour which is high in protein. 

 Is Besan Ladoo a good source of protein?

 Yes, Besan Ladoo is gluten-free. Gram flour is a gluten-free flour made from chickpeas. 

 Is Besan Ladoo gluten-free?

 Yes, Besan Ladoo can be consumed during fasts or vrats. However, some people may refrain from eating it during fasts due to the presence of sugar and certain nuts in it.

 Can Besan Ladoo be eaten during fasts?

 Besan Ladoo is a traditional Indian sweet made with gram flour, ghee, sugar, and nuts. It is a rich source of protein, fiber, and essential vitamins and minerals. It is also a good source of energy and can help regulate blood sugar levels. Additionally, Besan Ladoo is known to help improve digestion, boost immunity, and reduce cholesterol levels.

 Yes, Besan Ladoo can be a part of a healthy weight loss diet. It is low in calories and contains healthy fats and proteins that can help keep you full for longer. Additionally, it is a good source of fiber which can help regulate digestion and keep you feeling satiated.

 Is Besan Ladoo good for weight loss?

 Yes, Besan Ladoo can be a part of a diabetic diet. It is low in sugar and contains healthy fats and proteins that can help regulate blood sugar levels. Additionally, it is a good source of fiber which can help regulate digestion and keep you feeling satiated.

 Is Besan Ladoo suitable for diabetics?

 Yes, Besan Ladoo can be a part of a healthy diet for pregnant women. It is a rich source of protein, fiber, and essential vitamins and minerals which can help support the health of the mother and baby. Additionally, it is low in sugar and can help regulate blood sugar levels.

 Is Besan Ladoo safe for pregnant women?

 Yes, Besan Ladoo can be a part of a healthy diet for children. It is a rich source of protein, fiber, and essential vitamins and minerals which can help support the growth and development of children. Additionally, it is low in sugar and can help regulate blood sugar levels.

The Healthify Food Library

besan ladoo

About

Get the best of both worlds - the taste you love and the health benefits you need - with besan ladoo

Recipe

Ingredients

besan (gram flour)

sugar

ghee (clarified butter)

cardamom powder

chopped nuts like cashews, almonds, and pistachios for garnish

Directions

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Frequently Asked Questions

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