The Healthify Food Library

The Healthify Food Library

Besan Laddoo



Besan Laddoo is a popular Indian sweet made from gram flour, sugar, ghee, and nuts. It is a traditional Indian dessert that is often served during festivals and special occasions. The laddoo is made by roasting gram flour in ghee until it turns golden brown. The mix is then slightly cooled and then mixed then with sugar and nuts. The mixture is then shaped into small balls and served. Besan Laddoo is a delicious treat that is sure to please everyone.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Besan Laddoo

Chat with our coaches to find out how.




besan (gram flour)

2 cups


1 cup


1 cup

cardamom powder

1/2 teaspoon

chopped almonds

1/4 cup

chopped cashews

1/4 cup


1/4 cup



Step 1:

Heat ghee in a pan over medium heat.

Step 2:

Add besan and roast it for 8-10 minutes, stirring continuously.

Step 3:

Once the besan is roasted and fragrant, add sugar and mix well.

Step 4:

Add cardamom powder, almonds, cashews and raisins and mix well.

Step 5:

Remove the mixture from heat and let it cool down.

Step 6:

Once the mixture is cool enough to handle, take small portions of the mixture and shape them into laddoos.

Step 7:

Serve the besan laddoos warm or at room temperature.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 22340 users have chowed down on Besan Laddoo a whopping 35762 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Pune, Mumbai, Delhi are the top 5 cities gobbling up Besan Laddoo like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Besan Laddoo, our users are head over heels in october, but the interest cools down in june.

The Healthify Food Library
Who preferred this food the most?

It's official: Besan Laddoo is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Besan Laddoo

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions