About
Besan Cheela with Vegetables is a popular Indian breakfast dish. It is a savory pancake made with chickpea flour (besan) and vegetables. The vegetables can include onions, tomatoes, bell peppers, spinach, and other vegetables of your choice. It is served with chutney or yogurt and is a great way to start the day.
Macronutrients Breakdown
Proteins
5.0
Fats
13.3
Carbs
7.6
Fibre
2.7
Get the best of both worlds - the taste you love and the health benefits you need - with Besan Cheela with Vegetables
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Recipe
Ingredients
besan (gram flour)
1 cup
finely chopped vegetables (onion, capsicum, tomato, carrot, etc.)
1/2 cup
red chilli powder
1/2 teaspoon
turmeric powder
1/4 teaspoon
garam masala
1/4 teaspoon
cumin powder
1/4 teaspoon
Salt to taste
oil
2 tablespoons
Water as required
Directions
Step 1:
In a bowl, add besan, red chilli powder, turmeric powder, garam masala, cumin powder and salt. Mix everything together.
Step 2:
Add water gradually and mix to make a thick batter.
Step 3:
Heat a non-stick pan and grease it with oil.
Step 4:
Pour a ladleful of the batter and spread it evenly.
Step 5:
Sprinkle the chopped vegetables on top.
Step 6:
Drizzle some oil around the edges.
Step 7:
Cook on medium heat until the bottom is golden brown.
Step 8:
Flip the cheela and cook the other side until golden brown.
Step 9:
Serve hot with chutney or ketchup.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 12819 users have chowed down on Besan Cheela with Vegetables a whopping 23960 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Besan Cheela with Vegetables like there's no tomorrow.
When was it eaten the most?
When it comes to Besan Cheela with Vegetables, our users are head over heels in september, but the interest cools down in january.
Who preferred this food the most?
It's official: Besan Cheela with Vegetables is the food of choice for 31-34 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 12819 users have chowed down on Besan Cheela with Vegetables a whopping 23960 times.
Don't deprive yourself of Besan Cheela with Vegetables
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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