The Healthify Food Library

Beans Sabji

About

Beans Sabji is a popular Indian dish made with green beans, spices, and herbs. It is usually served as a side dish with roti or rice. It is a healthy and flavorful dish.

Macronutrients Breakdown

Proteins

2.0

Fats

5.9

Carbs

5.5

Fibre

3.2

Get the best of both worlds - the taste you love and the health benefits you need - with Beans Sabji

Chat with our coaches to find out how.

Recipe

Ingredients

cooked beans

1 cup

onion, chopped

tomato, chopped

green chili, chopped

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

turmeric powder

1/2 teaspoon

red chili powder

1/2 teaspoon

garam masala

1/2 teaspoon

oil

1 tablespoon

Salt to taste

Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them sizzle.

Step 3:

Add chopped onion and sauté until it turns golden brown.

Step 4:

Add chopped tomato and green chili and sauté for a few minutes.

Step 5:

Add coriander powder, turmeric powder, red chili powder, and garam masala. Mix well.

Step 6:

Add cooked beans and mix everything together.

Step 7:

Add salt to taste and mix again.

Step 8:

Cover the pan and cook for 5-7 minutes.

Step 9:

Serve hot with chapati or rice. Enjoy!

Did you know?

How many users have tracked it?

We've got some serious foodies in our community! 31827 users have chowed down on Beans Sabji a whopping 64853 times.

Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Bengaluru, Mumbai, Lucknow, Indore are the top 5 cities gobbling up Beans Sabji like there's no tomorrow.

When was it eaten the most?

When it comes to Beans Sabji, our users are head over heels in august, but the interest cools down in april.

Who preferred this food the most?

It's official: Beans Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.

How many users have tracked it?

We've got some serious foodies in our community! 31827 users have chowed down on Beans Sabji a whopping 64853 times.

Don't deprive yourself of Beans Sabji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions

• What are the health benefits of eating beans sabji?

• Is beans sabji suitable for people with diabetes?

• Is beans sabji a good source of protein?

• Is beans sabji a good source of fiber?

• Is beans sabji a good choice for weight loss?

The Healthify Food Library

Beans Sabji

About

Macronutrients Breakdown

2.0

5.9

5.5

3.2

Get the best of both worlds - the taste you love and the health benefits you need - with Beans Sabji

Recipe

Ingredients

cooked beans

onion, chopped

tomato, chopped

green chili, chopped

cumin seeds

coriander powder

turmeric powder

red chili powder

garam masala

oil

Salt to taste

Directions

Step 1:

Step 2:

Step 3:

Step 4:

Step 5:

Step 6:

Step 7:

Step 8:

Step 9:

Did you know?

How many users have tracked it?

Where was it consumed the most?

When was it eaten the most?

Who preferred this food the most?

How many users have tracked it?

Don't deprive yourself of Beans Sabji

Frequently Asked Questions

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