About
Beans Aloo is a popular Indian dish made with green beans and potatoes. It is a simple and flavorful dish that can be served as a side dish. The potatoes are cooked with spices such as cumin, coriander, turmeric, and garam masala, and the green beans are cooked until they are tender. The dish is often garnished with fresh cilantro and served with chapati or naan.
Macronutrients Breakdown
Proteins
1.9
Fats
11.5
Carbs
4.5
Fibre
2.7
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Recipe
Ingredients
cooked white beans
2 cups
vegetable oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
turmeric powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
red chili powder
1 teaspoon
amchur powder
1 teaspoon
salt
1 teaspoon
medium potatoes, peeled and diced
2
chopped fresh cilantro
2 tablespoons
Directions
Step 1:
Heat the oil in a large skillet over medium heat.
Step 2:
Add the cumin and mustard seeds and cook until they start to sizzle.
Step 3:
Add the turmeric, coriander, garam masala, red chili powder, amchur powder, and salt. Stir to combine.
Step 4:
Add the potatoes and cook for 5 minutes, stirring occasionally.
Step 5:
Add the cooked beans and stir to combine.
Step 6:
Cover and cook for 10 minutes, stirring occasionally.
Step 7:
Uncover and cook for an additional 5 minutes, stirring occasionally.
Step 8:
Remove from heat and stir in the cilantro.
Step 9:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11682 users have chowed down on Beans Aloo a whopping 15341 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Bengaluru, Pune are the top 5 cities gobbling up Beans Aloo like there's no tomorrow.
When was it eaten the most?
When it comes to Beans Aloo, our users are head over heels in august, but the interest cools down in june.
Who preferred this food the most?
It's official: Beans Aloo is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11682 users have chowed down on Beans Aloo a whopping 15341 times.
Don't deprive yourself of Beans Aloo
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Frequently Asked Questions
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