About
A banana smoothie is a delicious and nutritious beverage made from blending bananas, milk, and other ingredients such as yogurt, honey, and ice. It is a great way to start the day or to refuel after a workout. Banana smoothies are packed with vitamins, minerals, and fiber, making them a healthy and tasty snack or meal replacement.
Macronutrients Breakdown
Proteins
2.3
Fats
15.2
Carbs
2.5
Fibre
0.8
Get the best of both worlds - the taste you love and the health benefits you need - with Banana Smoothie
Chat with our coaches to find out how.
Recipe
Ingredients
ripe bananas
2
milk
1 cup
honey
2 tablespoons
vanilla extract
1 teaspoon
ice cubes
1/2 cup
Directions
Step 1:
Peel and slice the bananas.
Step 2:
Place the bananas, milk, honey, and vanilla extract in a blender.
Step 3:
Blend until smooth.
Step 4:
Add the ice cubes and blend until the mixture is thick and creamy.
Step 5:
Pour the smoothie into glasses and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11282 users have chowed down on Banana Smoothie a whopping 20166 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Pune, Chandigarh, Hyderabad, Delhi are the top 5 cities gobbling up Banana Smoothie like there's no tomorrow.
When was it eaten the most?
When it comes to Banana Smoothie, our users are head over heels in april, but the interest cools down in december.
Who preferred this food the most?
It's official: Banana Smoothie is the food of choice for 15-18 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11282 users have chowed down on Banana Smoothie a whopping 20166 times.
Don't deprive yourself of Banana Smoothie
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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