About
Banana is a nutritious and delicious fruit that is widely available in many parts of the world. It is a great source of vitamins, minerals, and fiber. When ripe, it has a sweet flavor and creamy texture. It can be eaten raw, cooked, or blended into smoothies and other dishes. Bananas are also a great addition to breakfast cereals, oatmeal, and yogurt.
Macronutrients Breakdown
Proteins
1.2
Fats
27.2
Carbs
0.3
Fibre
1.9
Get the best of both worlds - the taste you love and the health benefits you need - with Banana Ripe
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Recipe
Ingredients
ripe bananas
2
honey
1/4 cup
melted butter
1/4 cup
ground cinnamon
1 teaspoon
ground nutmeg
1/4 teaspoon
ground allspice
1/4 teaspoon
Directions
Step 1:
Preheat oven to 350 degrees F.
Step 2:
Peel and slice the bananas into 1/2 inch thick slices.
Step 3:
Place the banana slices in a greased baking dish.
Step 4:
In a small bowl, mix together the honey, melted butter, cinnamon, nutmeg, and allspice.
Step 5:
Pour the mixture over the banana slices and stir to coat.
Step 6:
Bake in preheated oven for 15 minutes, or until the bananas are tender and golden brown.
Step 7:
Serve warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13643 users have chowed down on Banana Ripe a whopping 33636 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Bengaluru, Hyderabad, Chennai, Delhi are the top 5 cities gobbling up Banana Ripe like there's no tomorrow.
When was it eaten the most?
When it comes to Banana Ripe, our users are head over heels in september, but the interest cools down in january.
Who preferred this food the most?
It's official: Banana Ripe is the food of choice for 19-23 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13643 users have chowed down on Banana Ripe a whopping 33636 times.
Don't deprive yourself of Banana Ripe
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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