About
Bananas are a popular and nutritious fruit that are widely available around the world. They are a good source of vitamins, minerals, and fiber. Bananas are a great snack, and can be used to make smoothies, desserts, and other treats. They are also a great addition to breakfast cereals, oatmeal, and yogurt. Bananas are a healthy and delicious way to get your daily dose of essential nutrients.
Macronutrients Breakdown
Proteins
1.2
Fats
27.2
Carbs
0.3
Fibre
1.9
Get the best of both worlds - the taste you love and the health benefits you need - with Banana Fruit
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Recipe
Ingredients
ripe bananas, peeled and sliced
3
diced fresh pineapple
1/2 cup
diced fresh mango
1/2 cup
honey
1/4 cup
freshly squeezed orange juice
1/4 cup
freshly squeezed lime juice
1/4 cup
chopped fresh mint
1/4 cup
chopped toasted almonds
1/4 cup
shredded coconut
1/4 cup
Directions
Step 1:
In a large bowl, combine the sliced bananas, diced pineapple, and diced mango.
Step 2:
In a small bowl, whisk together the honey, orange juice, and lime juice.
Step 3:
Pour the honey mixture over the fruit and stir to combine.
Step 4:
Add the chopped mint, toasted almonds, and shredded coconut and stir to combine.
Step 5:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 80067 users have chowed down on Banana Fruit a whopping 172738 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Kolkata, Delhi are the top 5 cities gobbling up Banana Fruit like there's no tomorrow.
When was it eaten the most?
When it comes to Banana Fruit, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Banana Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 80067 users have chowed down on Banana Fruit a whopping 172738 times.
Don't deprive yourself of Banana Fruit
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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