The Healthify Food Library

The Healthify Food Library

Banana, Ripe

banana,-ripe

About

Bananas are a popular and nutritious fruit that are rich in vitamins, minerals, and fiber. They are a great source of energy and can be eaten raw, cooked, or blended into smoothies. Ripe bananas are sweet and creamy, making them a great addition to desserts, breakfast dishes, and snacks. They are also a great source of potassium, which helps to regulate blood pressure and heart rate.Ripe banana is also a great choice before a workout for instant energy.

Macronutrients Breakdown

The Healthify Food Library

Proteins

1.2
The Healthify Food Library

Fats

27.2
The Healthify Food Library

Carbs

0.3
The Healthify Food Library

Fibre

1.9

Get the best of both worlds - the taste you love and the health benefits you need - with Banana, Ripe

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

the-food-library

Directions

Step 1:

Peel the banana and cut it into slices.

Step 2:

Place the banana slices on a plate.

Step 3:

Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 62897 users have chowed down on Banana, Ripe a whopping 269161 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Kolkata, Hyderabad, Pune, Delhi are the top 5 cities gobbling up Banana, Ripe like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Banana, Ripe, our users are head over heels in august, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Banana, Ripe is the food of choice for 15-18 male, with people of >40 BMI also on board.

Don't deprive yourself of Banana, Ripe

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions