The Healthify Food Library

The Healthify Food Library

Bajra Roti

bajra-roti

About

Bajra Roti is a type of flatbread made from pearl millet flour. It is a staple food in many parts of India, especially in the western and northern regions. It is usually served with ghee, pickles, and curd. Bajra Roti is a healthy and nutritious food that is high in fiber, protein, and other essential vitamins and minerals. It is also gluten-free, making it a great option for those with gluten sensitivities.

Macronutrients Breakdown

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Proteins

7.6
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Fats

42.9
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Carbs

3.2
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Fibre

5.4

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Recipe

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Ingredients

bajra flour

1 cup

salt

1/2 teaspoon

cumin seeds

1/2 teaspoon

ajwain

1/2 teaspoon

oil

2 tablespoons

warm water

1/2 cup

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Directions

Step 1:

In a large bowl, mix together the bajra flour, salt, cumin seeds, and ajwain.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Gradually add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a ball and flatten it with your hands.

Step 7:

Heat a tawa or griddle over medium heat.

Step 8:

Place the flattened dough on the tawa and cook for 1-2 minutes.

Step 9:

Flip the roti and cook for another 1-2 minutes.

Step 10:

Brush some oil on the roti and cook for another minute.

Step 11:

Serve the bajra roti hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 39230 users have chowed down on Bajra Roti a whopping 109630 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Mumbai, Pune, Chandigarh, Delhi are the top 5 cities gobbling up Bajra Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Bajra Roti, our users are head over heels in december, but the interest cools down in may.

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Who preferred this food the most?

It's official: Bajra Roti is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Bajra Roti

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Frequently Asked Questions