The Healthify Food Library

The Healthify Food Library

Atta Bread



Atta Bread is a type of flatbread made from whole wheat flour. It is a staple food in many parts of India and is often eaten with curries, vegetables, and other dishes. Atta Bread is a healthier alternative to white bread as it is made from whole wheat flour which is high in fiber and other nutrients.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Atta Bread

Chat with our coaches to find out how.




whole wheat flour

2 cups


1 teaspoon


1 teaspoon

active dry yeast

1 teaspoon

olive oil

1 tablespoon

warm water

1 cup



Step 1:

In a large bowl, mix together the flour, sugar, salt, and yeast.

Step 2:

Add the olive oil and warm water and mix until a dough forms.

Step 3:

Knead the dough for 5-10 minutes until it is smooth and elastic.

Step 4:

Place the dough in a greased bowl and cover with a damp cloth.

Step 5:

Let the dough rise for 1-2 hours until it has doubled in size.

Step 6:

Punch down the dough and knead it for a few minutes.

Step 7:

Divide the dough into 8 equal pieces and shape into balls.

Step 8:

Place the balls on a greased baking sheet and flatten them slightly.

Step 9:

Cover the baking sheet with a damp cloth and let the dough rise for 30 minutes.

Step 10:

Preheat the oven to 375°F (190°C).

Step 11:

Bake the atta bread for 20-25 minutes until golden brown.

Step 12:

Let the bread cool before serving. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 20449 users have chowed down on Atta Bread a whopping 85008 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Indore, Chandigarh, Kolkata, Lucknow are the top 5 cities gobbling up Atta Bread like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Atta Bread, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Atta Bread is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Atta Bread

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions