About
Arbi Sabzi is a popular Indian dish made with taro root. It is usually cooked with spices such as cumin, coriander, turmeric, and chili powder. It is often served with roti or rice. It is a great source of dietary fiber and complex carbs. It is also a good source of vitamins and minerals.
Macronutrients Breakdown
Proteins
1.1
Fats
13.5
Carbs
6.1
Fibre
2.9
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Recipe
Ingredients
kg Arbi (Taro Root)
1
oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fennel seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
amchur powder
1 teaspoon
salt
1 teaspoon
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Wash and peel the arbi and cut into small cubes.
Step 2:
Heat oil in a pan and add cumin seeds, mustard seeds and fennel seeds.
Step 3:
When the seeds start to crackle, add the arbi cubes and stir-fry for a few minutes.
Step 4:
Add turmeric powder, red chilli powder, coriander powder, garam masala, amchur powder and salt.
Step 5:
Mix everything together and cook for 10-15 minutes on low heat, stirring occasionally.
Step 6:
Once the arbi is cooked, turn off the heat and garnish with chopped coriander leaves.
Step 7:
Serve hot with chapati or rice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10516 users have chowed down on Arbi Sabzi a whopping 15427 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Bengaluru are the top 5 cities gobbling up Arbi Sabzi like there's no tomorrow.
When was it eaten the most?
When it comes to Arbi Sabzi, our users are head over heels in july, but the interest cools down in december.
Who preferred this food the most?
It's official: Arbi Sabzi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10516 users have chowed down on Arbi Sabzi a whopping 15427 times.
Don't deprive yourself of Arbi Sabzi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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