About
Appe is a popular Indian snack made from a batter of rice and black gram. It is usually served hot with chutney or sambar. Appe is a popular breakfast dish in many parts of South India. It is also served as a snack or as a side dish with meals. Appe is normally made in a special pan with small round indentations, and can be either sweet or savory.
Macronutrients Breakdown
Proteins
4.2
Fats
20.3
Carbs
6.7
Fibre
2.1
Get the best of both worlds - the taste you love and the health benefits you need - with Appe
Chat with our coaches to find out how.
Recipe
Ingredients
diced apples
1/2 cup
diced celery
1/4 cup
diced onion
1/4 cup
diced red bell pepper
1/4 cup
diced green bell pepper
1/4 cup
raisins
1/4 cup
mayonnaise
1/4 cup
lemon juice
1 tablespoon
salt
1/4 teaspoon
black pepper
1/4 teaspoon
Directions
Step 1:
In a medium bowl, combine the diced apples, celery, onion, red bell pepper, green bell pepper, and raisins.
Step 2:
In a small bowl, whisk together the mayonnaise, lemon juice, salt, and black pepper.
Step 3:
Pour the mayonnaise mixture over the apple mixture and stir until everything is evenly coated.
Step 4:
Serve the apple salad immediately or chill in the refrigerator for up to 2 days. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23799 users have chowed down on Appe a whopping 40640 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Indore, Lucknow, Mumbai, Chandigarh are the top 5 cities gobbling up Appe like there's no tomorrow.
When was it eaten the most?
When it comes to Appe, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Appe is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23799 users have chowed down on Appe a whopping 40640 times.
Don't deprive yourself of Appe
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
