The Healthify Food Library

The Healthify Food Library

Anjeer

anjeer

About

Anjeer, also known as figs, is a sweet and puply fruit, native to the Middle East and South Asia. They are sliced and dried mechanically to increase shelf life. Anjeer is a rich source of dietary fiber, vitamins, minerals, and antioxidants. It is often used in desserts, such as cakes, cookies, and puddings and also to make shakes and smoothies.

Macronutrients Breakdown

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Proteins

1.3
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Fats

7.6
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Carbs

0.2
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Fibre

5.0

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Recipe

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Ingredients

anjeer (dried figs)

1 cup

ghee

1/2 cup

sugar

1/2 cup

milk

1/2 cup

almonds, chopped

1/4 cup

cashews, chopped

1/4 cup

raisins

1/4 cup

cardamom powder

1/2 teaspoon

rose water

1 teaspoon

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Directions

Step 1:

Soak the anjeer in warm water for about 30 minutes.

Step 2:

Heat the ghee in a pan and add the chopped almonds and cashews. Fry until golden brown.

Step 3:

Add the soaked anjeer and fry for a few minutes.

Step 4:

Add the sugar and milk and stir until the sugar is dissolved.

Step 5:

Add the cardamom powder and rose water and mix well.

Step 6:

Cook for about 10 minutes until the mixture thickens.

Step 7:

Add the raisins and mix well.

Step 8:

Serve the anjeer halwa warm or cold. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13911 users have chowed down on Anjeer a whopping 39839 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Pune, Mumbai, Hyderabad, Delhi are the top 5 cities gobbling up Anjeer like there's no tomorrow.

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When was it eaten the most?

When it comes to Anjeer, our users are head over heels in december, but the interest cools down in aprilmay.

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Who preferred this food the most?

It's official: Anjeer is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Anjeer

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Frequently Asked Questions