About
Anar is a type of fruit native to the Middle East and South Asia. It is also known as pomegranate and is a popular ingredient in many dishes. Anar is a juicy, sweet-tart fruit with a deep red color and a crunchy texture. It is often used in salads, sauces, and desserts. The seeds of the fruit can also be used to make a refreshing juice. Anar is high in antioxidants, fiber and vitamins and minerals.
Macronutrients Breakdown
Proteins
1.7
Fats
18.7
Carbs
1.2
Fibre
4.0
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Recipe
Ingredients
anar (pomegranate) pulp
1/2 cup
condensed milk
1/2 cup
heavy cream
1/2 cup
sugar
1/4 cup
cardamom powder
1/4 teaspoon
saffron strands
1/4 teaspoon
chopped nuts (almonds, pistachios, cashews)
1/4 cup
Directions
Step 1:
In a blender, add the anar pulp, condensed milk, heavy cream, sugar, cardamom powder, and saffron strands. Blend until smooth.
Step 2:
Pour the mixture into a bowl and stir in the chopped nuts.
Step 3:
Pour the mixture into kulfi molds or ice cube trays and freeze for at least 4 hours or overnight.
Step 4:
To serve, remove the kulfi from the molds and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 26097 users have chowed down on Anar a whopping 73340 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Delhi, Chandigarh, Lucknow, Mumbai are the top 5 cities gobbling up Anar like there's no tomorrow.
When was it eaten the most?
When it comes to Anar, our users are head over heels in september, but the interest cools down in may.
Who preferred this food the most?
It's official: Anar is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 26097 users have chowed down on Anar a whopping 73340 times.
Don't deprive yourself of Anar
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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