The Healthify Food Library

The Healthify Food Library

amla pickle recipe



Amla Pickle or Indian Gooseberry Pickle is a tangy and spicy condiment common in Indian households. Amla, or Indian Gooseberry, is a superfood known for its high vitamin C content and numerous health benefits. The pickle is made by preserving amla in a mixture of spices, salt, and oil, and it usually pairs well with various traditional Indian dishes.

Get the best of both worlds - the taste you love and the health benefits you need - with amla pickle recipe

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fresh Amla


mustard oil

1/2 cup

mustard seeds

2 teaspoon


1/2 teaspoon


1/2 cup

turmeric powder

2 teaspoon

red chili powder

2 teaspoon

fenugreek seeds

2 teaspoon



Step 1:

Wash and dry the amlas.

Step 2:

In a pan, roast the fenugreek seeds until they are fragrant. Then grind them into a powder.

Step 3:

In a large pan, heat the mustard oil. Once it is hot, add the mustard seeds and asafoetida.

Step 4:

Add the amlas and fry them for a few minutes until they are lightly browned.

Step 5:

Add the salt, turmeric, fenugreek powder, and red chili powder. Mix well ensuring the amlas are coated with the spice mixture.

Step 6:

Cook the mixture on a low heat for about 10-15 minutes.

Step 7:

Turn off the heat and let the pickle cool.

Step 8:

Once cool, transfer the pickle to a sterilized jar. The pickle is ready to eat but it tastes best after a week of maturation.

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