The Healthify Food Library

The Healthify Food Library

Amla Juice



Amla juice is a health drink made from the Indian gooseberry, also known as amla. It is a tart, sour juice that is packed with antioxidants and vitamins. Amla juice is believed to have many health benefits, including boosting immunity, aiding digestion, and helping to reduce inflammation. It is also thought to help with weight loss, improve skin health, and reduce the risk of certain diseases. Amla juice can be consumed on its own or mixed with other juices for a more flavorful drink.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Amla Juice

Chat with our coaches to find out how.




- 2

Amla (Indian Gooseberry)



1/2 cup


1 teaspoon

Black Salt

1/4 teaspoon

Roasted Cumin Powder

1/4 teaspoon



Step 1:

Wash the amla and cut them into small pieces.

Step 2:

Put the amla pieces in a blender and add water. Blend until it forms a smooth paste.

Step 3:

Strain the mixture using a sieve to remove the pulp.

Step 4:

Add honey, black salt and roasted cumin powder to the strained juice and mix well.

Step 5:

Serve the amla juice chilled. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 17054 users have chowed down on Amla Juice a whopping 65602 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Mumbai, Delhi, Pune, Bengaluru are the top 5 cities gobbling up Amla Juice like there's no tomorrow.

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When was it eaten the most?

When it comes to Amla Juice, our users are head over heels in december, but the interest cools down in august.

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Who preferred this food the most?

It's official: Amla Juice is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Amla Juice

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions