The Healthify Food Library

The Healthify Food Library

Alu Shimla Mirchi

alu-shimla-mirchi

About

Alu Shimla Mirch is a popular Indian dish made with potatoes, bell peppers, and green chilies. The potatoes are cooked in a spicy tomato-based sauce and then topped with bell peppers and green chilies. The dish is usually served with flatbreads.

Macronutrients Breakdown

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Proteins

1.5
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Fats

11.7
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Carbs

5.3
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Fibre

2.3

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Recipe

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Ingredients

large green bell peppers

2

large red bell peppers

2

large onions

2

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

Salt to taste

chopped cilantro

2 tablespoons

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Directions

Step 1:

Heat oil in a large pan over medium heat.

Step 2:

Add cumin and mustard seeds and let them sizzle for a few seconds.

Step 3:

Add the onions and sauté until they are lightly browned.

Step 4:

Add the bell peppers and sauté for a few minutes.

Step 5:

Add the turmeric, red chili powder, coriander powder, garam masala, and amchur powder.

Step 6:

Stir to combine and cook for a few minutes.

Step 7:

Add salt to taste and stir to combine.

Step 8:

Add the chopped cilantro and stir to combine.

Step 9:

Cook for a few minutes until the bell peppers are tender.

Step 10:

Serve hot with roti or rice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12130 users have chowed down on Alu Shimla Mirchi a whopping 19709 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Alu Shimla Mirchi like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu Shimla Mirchi, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Alu Shimla Mirchi is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Alu Shimla Mirchi

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Frequently Asked Questions