The Healthify Food Library

The Healthify Food Library

Alu Sabji

alu-sabji

About

Alu Sabji is a popular Indian dish made with potatoes and spices. It is usually served as a side dish with roti or rice.

Macronutrients Breakdown

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Proteins

1.6
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Fats

19.5
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Carbs

3.8
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Fibre

1.7

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Recipe

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Ingredients

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fennel seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

salt

1 teaspoon

medium potatoes, peeled and cubed

2

large onion, chopped

1

cloves garlic, minced

2

inch ginger, minced

1

green chilli, chopped

1

green peas

1 cup

cubed boiled alu (potatoes)

2 cups

chopped fresh coriander leaves

1/4 cup

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Directions

Step 1:

Heat oil in a large pan over medium heat.

Step 2:

Add cumin, mustard and fennel seeds and fry for a few seconds.

Step 3:

Add turmeric, red chilli, coriander and garam masala powders and fry for a few seconds.

Step 4:

Add potatoes, onion, garlic, ginger and green chilli and fry for a few minutes.

Step 5:

Add green peas and fry for a few minutes.

Step 6:

Add boiled alu and fry for a few minutes.

Step 7:

Add salt and amchur powder and mix well.

Step 8:

Cook for a few minutes until the potatoes are cooked through.

Step 9:

Garnish with fresh coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 95754 users have chowed down on Alu Sabji a whopping 199761 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Kolkata, Delhi, Chandigarh are the top 5 cities gobbling up Alu Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu Sabji, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Alu Sabji is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Alu Sabji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions