About
Alu Pyaz Paratha is an Indian flatbread dish. It is made with a dough of whole wheat flour, stuffed with a mixture of potatoes and onions, and then tawa roasted in oil or ghee. It is usually served with yogurt, pickles, or chutney. Alu Pyaz Paratha is a popular breakfast dish in many parts of India and is also served as a snack or light meal.
Macronutrients Breakdown
Proteins
4.5
Fats
30.2
Carbs
5.2
Fibre
4.2
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Recipe
Ingredients
whole wheat flour
2 cups
salt
1/2 teaspoon
oil
2 tablespoons
finely chopped onions
1/2 cup
finely chopped green chillies
2 tablespoons
finely chopped coriander leaves
2 tablespoons
ghee
2 tablespoons
Directions
Step 1:
In a large bowl, mix together the flour, salt and oil.
Step 2:
Add enough water to make a soft dough. Knead the dough for 5 minutes.
Step 3:
Cover the dough and let it rest for 15 minutes.
Step 4:
Divide the dough into 8 equal portions.
Step 5:
Take one portion of the dough and roll it into a circle of about 6 inches in diameter.
Step 6:
Place the rolled dough on a hot tawa.
Step 7:
Spread 1 teaspoon of ghee on the rolled dough.
Step 8:
Sprinkle the chopped onions, green chillies and coriander leaves on the rolled dough.
Step 9:
Cover the rolled dough with another rolled dough.
Step 10:
Cook the paratha on both sides until golden brown.
Step 11:
Serve hot with curd or pickle.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11411 users have chowed down on Alu Pyaz Paratha a whopping 16608 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Bengaluru are the top 5 cities gobbling up Alu Pyaz Paratha like there's no tomorrow.
When was it eaten the most?
When it comes to Alu Pyaz Paratha, our users are head over heels in june, december, but the interest cools down in october.
Who preferred this food the most?
It's official: Alu Pyaz Paratha is the food of choice for 24-27 female, with people of 30-35 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11411 users have chowed down on Alu Pyaz Paratha a whopping 16608 times.
Don't deprive yourself of Alu Pyaz Paratha
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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