The Healthify Food Library

The Healthify Food Library

Alu Pyaz Paratha



Alu Pyaz Paratha is an Indian flatbread dish. It is made with a dough of whole wheat flour, stuffed with a mixture of potatoes and onions, and then tawa roasted in oil or ghee. It is usually served with yogurt, pickles, or chutney. Alu Pyaz Paratha is a popular breakfast dish in many parts of India and is also served as a snack or light meal.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Alu Pyaz Paratha

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whole wheat flour

2 cups


1/2 teaspoon


2 tablespoons

finely chopped onions

1/2 cup

finely chopped green chillies

2 tablespoons

finely chopped coriander leaves

2 tablespoons


2 tablespoons



Step 1:

In a large bowl, mix together the flour, salt and oil.

Step 2:

Add enough water to make a soft dough. Knead the dough for 5 minutes.

Step 3:

Cover the dough and let it rest for 15 minutes.

Step 4:

Divide the dough into 8 equal portions.

Step 5:

Take one portion of the dough and roll it into a circle of about 6 inches in diameter.

Step 6:

Place the rolled dough on a hot tawa.

Step 7:

Spread 1 teaspoon of ghee on the rolled dough.

Step 8:

Sprinkle the chopped onions, green chillies and coriander leaves on the rolled dough.

Step 9:

Cover the rolled dough with another rolled dough.

Step 10:

Cook the paratha on both sides until golden brown.

Step 11:

Serve hot with curd or pickle.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11411 users have chowed down on Alu Pyaz Paratha a whopping 16608 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Bengaluru are the top 5 cities gobbling up Alu Pyaz Paratha like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu Pyaz Paratha, our users are head over heels in june, december, but the interest cools down in october.

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Who preferred this food the most?

It's official: Alu Pyaz Paratha is the food of choice for 24-27 female, with people of 30-35 BMI also on board.

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Frequently Asked Questions