The Healthify Food Library

The Healthify Food Library

Alu Pyaj ki Sabji



Alu Pyaj ki Sabji is a popular Indian curry made with potatoes and onions. It is a simple and flavorful dish that can be served as a side dish with roti, poori or rice. The potatoes are cooked in a spicy onion and tomato gravy and served hot.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Alu Pyaj ki Sabji

Chat with our coaches to find out how.




large onions, finely chopped


large potatoes, peeled and cubed


large tomatoes, chopped


green chillies, finely chopped


cumin seeds

1 teaspoon

coriander powder

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

garam masala

1 teaspoon


2 tablespoons

Salt to taste



Step 1:

Heat the oil in a large pan over medium heat.

Step 2:

Add the cumin seeds and fry for a few seconds.

Step 3:

Add the chopped onions and fry until golden brown.

Step 4:

Add the potatoes and fry for a few minutes.

Step 5:

Add the tomatoes, green chillies, coriander powder, turmeric powder, red chilli powder and garam masala.

Step 6:

Fry for a few minutes until the spices are fragrant.

Step 7:

Add 2 cups of water and bring to a boil.

Step 8:

Reduce the heat and simmer for 10-15 minutes or until the potatoes are cooked.

Step 9:

Add salt to taste and stir to combine.

Step 10:

Serve hot with chapatis or rice.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 16355 users have chowed down on Alu Pyaj ki Sabji a whopping 24348 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Lucknow, Kolkata, Delhi, Chandigarh are the top 5 cities gobbling up Alu Pyaj ki Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu Pyaj ki Sabji, our users are head over heels in march, but the interest cools down in december.

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Who preferred this food the most?

It's official: Alu Pyaj ki Sabji is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Alu Pyaj ki Sabji

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Frequently Asked Questions