The Healthify Food Library

The Healthify Food Library

Alu ki Sabji



Alu ki Sabji is a popular Indian dish made with potatoes and spices. It is a simple and flavorful dish that is often served as a side dish with roti or rice. The dish is made by sautéing cubed potatoes in a mixture of spices, herbs, and oil. It can be cooked either as a curry or a dry stir fry.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Alu ki Sabji

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cubed potatoes

2 cups

cubed alu (yam)

1 cup

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon

garam masala

1/2 teaspoon

amchur powder

1/2 teaspoon

dry mango powder

1/2 teaspoon


2 tablespoons

mustard seeds

1 teaspoon

cumin seeds

1 teaspoon

fenugreek seeds

1 teaspoon

green chillies, chopped


ginger-garlic paste

1 teaspoon

chopped onion

1/2 cup

chopped tomatoes

1/2 cup

Salt to taste



Step 1:

Heat oil in a pan.

Step 2:

Add mustard seeds, cumin seeds, fenugreek seeds and green chillies.

Step 3:

Add ginger-garlic paste and sauté for a few seconds.

Step 4:

Add onion and sauté until it turns golden brown.

Step 5:

Add tomatoes and cook until they become soft.

Step 6:

Add potatoes and alu and mix well.

Step 7:

Add cumin powder, coriander powder, red chilli powder, turmeric powder, garam masala, amchur powder and dry mango powder.

Step 8:

Add salt to taste and mix well.

Step 9:

Cover the pan and cook for 10-15 minutes or until the potatoes and alu are cooked.

Step 10:

Serve hot with chapatis or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 32560 users have chowed down on Alu ki Sabji a whopping 56277 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Kolkata, Delhi, Chandigarh are the top 5 cities gobbling up Alu ki Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu ki Sabji, our users are head over heels in april, june, but the interest cools down in january.

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Who preferred this food the most?

It's official: Alu ki Sabji is the food of choice for 15-18 female, with people of 15-20 BMI also on board.

Don't deprive yourself of Alu ki Sabji

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Frequently Asked Questions