About
Alu ki Sabji is a popular Indian dish made with potatoes and spices. It is a simple and flavorful dish that is often served as a side dish with roti or rice. The dish is made by sautéing cubed potatoes in a mixture of spices, herbs, and oil. It can be cooked either as a curry or a dry stir fry.
Macronutrients Breakdown
Proteins
1.6
Fats
19.5
Carbs
3.8
Fibre
1.7
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Recipe
Ingredients
cubed potatoes
2 cups
cubed alu (yam)
1 cup
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1 teaspoon
turmeric powder
1/2 teaspoon
garam masala
1/2 teaspoon
amchur powder
1/2 teaspoon
dry mango powder
1/2 teaspoon
oil
2 tablespoons
mustard seeds
1 teaspoon
cumin seeds
1 teaspoon
fenugreek seeds
1 teaspoon
green chillies, chopped
2
ginger-garlic paste
1 teaspoon
chopped onion
1/2 cup
chopped tomatoes
1/2 cup
Salt to taste
Directions
Step 1:
Heat oil in a pan.
Step 2:
Add mustard seeds, cumin seeds, fenugreek seeds and green chillies.
Step 3:
Add ginger-garlic paste and sauté for a few seconds.
Step 4:
Add onion and sauté until it turns golden brown.
Step 5:
Add tomatoes and cook until they become soft.
Step 6:
Add potatoes and alu and mix well.
Step 7:
Add cumin powder, coriander powder, red chilli powder, turmeric powder, garam masala, amchur powder and dry mango powder.
Step 8:
Add salt to taste and mix well.
Step 9:
Cover the pan and cook for 10-15 minutes or until the potatoes and alu are cooked.
Step 10:
Serve hot with chapatis or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 32560 users have chowed down on Alu ki Sabji a whopping 56277 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Indore, Kolkata, Delhi, Chandigarh are the top 5 cities gobbling up Alu ki Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to Alu ki Sabji, our users are head over heels in april, june, but the interest cools down in january.
Who preferred this food the most?
It's official: Alu ki Sabji is the food of choice for 15-18 female, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 32560 users have chowed down on Alu ki Sabji a whopping 56277 times.
Don't deprive yourself of Alu ki Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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