About
Alu Gobhi ki Sabji is a popular North Indian dish made with potatoes and cauliflower. It is a simple yet flavorful dish that is usually served with roti or paratha. The dish is made by sautéing potatoes and cauliflower in a mixture of spices, cumin seeds and oil. It is a great side dish for any meal and can be enjoyed with a variety of accompaniments.
Macronutrients Breakdown
Proteins
1.7
Fats
14.5
Carbs
3.4
Fibre
2.2
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Recipe
Ingredients
cubed potatoes
2 cups
cubed cauliflower
1 cup
onion, chopped
1
tomatoes, chopped
2
green chillies, chopped
2
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala
1 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds and let them sizzle.
Step 3:
Add the chopped onion and sauté until it turns golden brown.
Step 4:
Add the chopped tomatoes and green chillies and sauté for a few minutes.
Step 5:
Add the cubed potatoes and cauliflower and mix well.
Step 6:
Add the coriander powder, turmeric powder, red chilli powder and garam masala and mix well.
Step 7:
Add salt to taste and mix well.
Step 8:
Cover the pan and cook for 10-15 minutes, stirring occasionally.
Step 9:
Once the vegetables are cooked, turn off the heat and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14646 users have chowed down on Alu Gobhi ki Sabji a whopping 21268 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Indore, Delhi, Chandigarh, Kolkata are the top 5 cities gobbling up Alu Gobhi ki Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to Alu Gobhi ki Sabji, our users are head over heels in november, but the interest cools down in april.
Who preferred this food the most?
It's official: Alu Gobhi ki Sabji is the food of choice for 15-18 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14646 users have chowed down on Alu Gobhi ki Sabji a whopping 21268 times.
Don't deprive yourself of Alu Gobhi ki Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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