The Healthify Food Library

The Healthify Food Library

Alu Gajar Sabji

alu-gajar-sabji

About

Alu Gajar Sabji is a popular Indian dish made with potatoes and carrots. It is a simple and delicious dish that can be served as a side dish or as a main course. The dish is made by sautéing potatoes and carrots in oil and spices, and then simmering them in a flavorful tomato-based sauce.

Macronutrients Breakdown

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Proteins

1.3
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Fats

14.8
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Carbs

4.3
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Fibre

2.9

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Recipe

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Ingredients

cubed potatoes

2 cups

cubed carrots

2 cups

onion, chopped

1

oil

2 tablespoons

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

garam masala

1 teaspoon

Salt to taste

chopped cilantro

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them sizzle.

Step 3:

Add the chopped onion and sauté until it turns golden brown.

Step 4:

Add the cubed potatoes and carrots and sauté for a few minutes.

Step 5:

Add the coriander powder, turmeric powder, red chili powder, and garam masala. Mix well.

Step 6:

Add salt to taste and mix again.

Step 7:

Cover the pan and let the vegetables cook for 10-15 minutes, stirring occasionally.

Step 8:

Once the vegetables are cooked, add the chopped cilantro and mix.

Step 9:

Serve hot with chapatis or rice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 18395 users have chowed down on Alu Gajar Sabji a whopping 35360 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Kolkata, Indore are the top 5 cities gobbling up Alu Gajar Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu Gajar Sabji, our users are head over heels in december, but the interest cools down in june.

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Who preferred this food the most?

It's official: Alu Gajar Sabji is the food of choice for 24-27 male, with people of >40 BMI also on board.

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Frequently Asked Questions