About
Alu Dum is a popular Indian dish made with potatoes and spices. It is usually served as a side dish with rice or roti. The potatoes are boiled and then cooked in a spicy gravy made with onions, garlic, ginger, and a variety of spices.
Macronutrients Breakdown
Proteins
1.5
Fats
8.8
Carbs
6.2
Fibre
1.6
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Recipe
Ingredients
boiled potatoes
2 cups
chopped onions
1/2 cup
chopped green chillies
1/2 cup
chopped coriander leaves
1/2 cup
cumin powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
red chilli powder
1 teaspoon
Salt to taste
oil
2 tablespoons
all-purpose flour
2 tablespoons
Directions
Step 1:
Heat oil in a pan and add the chopped onions. Fry until golden brown.
Step 2:
Add the chopped green chillies and fry for a few seconds.
Step 3:
Add the cumin powder, coriander powder, garam masala, red chilli powder and salt. Fry for a few seconds.
Step 4:
Add the boiled potatoes and mix well.
Step 5:
Add the all-purpose flour and mix well.
Step 6:
Add the chopped coriander leaves and mix well.
Step 7:
Take small portions of the mixture and shape into round balls.
Step 8:
Heat oil in a deep pan and deep fry the alu dum until golden brown.
Step 9:
Serve hot with chutney or ketchup.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 24456 users have chowed down on Alu Dum a whopping 45755 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Lucknow, Delhi, Bengaluru, Mumbai are the top 5 cities gobbling up Alu Dum like there's no tomorrow.
When was it eaten the most?
When it comes to Alu Dum, our users are head over heels in october, but the interest cools down in january.
Who preferred this food the most?
It's official: Alu Dum is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 24456 users have chowed down on Alu Dum a whopping 45755 times.
Don't deprive yourself of Alu Dum
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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