The Healthify Food Library

The Healthify Food Library

Alu Boiled



Alu boiled is an incredibly simple dish to make. All you need to do is add potatoes to salted water and boil them until tender. You can use the boiled potatoes to make a variety of dishes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Alu Boiled

Chat with our coaches to find out how.





2 lbs

vegetable oil

1/4 cup

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon


1 teaspoon

chopped cilantro

1/4 cup



Step 1:

Peel and cut the potatoes into cubes.

Step 2:

Heat the oil in a large pan over medium heat.

Step 3:

Add the cumin and mustard seeds and fry for a few seconds until they start to crackle.

Step 4:

Add the potatoes and stir to coat with the oil.

Step 5:

Add the turmeric, red chili powder, coriander powder, garam masala, amchur powder, and salt. Stir to combine.

Step 6:

Cover the pan and cook for 10 minutes, stirring occasionally.

Step 7:

Uncover the pan and cook for an additional 5 minutes, stirring occasionally, until the potatoes are cooked through and lightly browned.

Step 8:

Remove from heat and stir in the chopped cilantro.

Step 9:

Serve hot. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 14099 users have chowed down on Alu Boiled a whopping 32368 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Indore, Delhi, Chandigarh are the top 5 cities gobbling up Alu Boiled like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Alu Boiled, our users are head over heels in july, september, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Alu Boiled is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Alu Boiled

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions