About
Aloo Patta Gobhi is a popular Indian dish made with potatoes, cabbage, and spices. It is a simple and flavorful dish that can be served as a side dish along with roti and paratha. The potatoes and cabbage are cooked together in a spicy tomato-based sauce, and then garnished with fresh cilantro.
Macronutrients Breakdown
Proteins
1.7
Fats
13.7
Carbs
4.2
Fibre
2.2
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Recipe
Ingredients
oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fennel seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
amchur powder
1 teaspoon
salt
1 teaspoon
asafoetida
1/2 teaspoon
large onion, chopped
1
cloves garlic, minced
2
inch ginger, minced
1
green chillies, chopped
2
large potato, cubed
1
head cauliflower, cut into florets
1/2
frozen green peas
1/2 cup
chopped cilantro
1/4 cup
Directions
Step 1:
Heat oil in a large pan over medium heat.
Step 2:
Add cumin, mustard and fennel seeds and cook for 1 minute.
Step 3:
Add turmeric, red chilli, coriander, garam masala, amchur powder, salt and asafoetida and cook for 1 minute.
Step 4:
Add onion, garlic, ginger and green chillies and cook for 3-4 minutes.
Step 5:
Add potato and cauliflower and cook for 5 minutes.
Step 6:
Add green peas and cook for 2 minutes.
Step 7:
Add cilantro and cook for 1 minute.
Step 8:
Serve hot with chapati or rice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10113 users have chowed down on Aloo Patta Gobhi a whopping 16025 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Delhi, Lucknow, Chandigarh, Kolkata are the top 5 cities gobbling up Aloo Patta Gobhi like there's no tomorrow.
When was it eaten the most?
When it comes to Aloo Patta Gobhi, our users are head over heels in november, but the interest cools down in may.
Who preferred this food the most?
It's official: Aloo Patta Gobhi is the food of choice for 24-27 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10113 users have chowed down on Aloo Patta Gobhi a whopping 16025 times.
Don't deprive yourself of Aloo Patta Gobhi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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