The Healthify Food Library

The Healthify Food Library

Aloo Masala



Aloo Masala is a popular Indian dish made with potatoes, spices, and herbs. It is usually served with chapati, paratha, or naan. The potatoes are cooked in a spicy gravy made with onions, tomatoes, ginger, garlic, and a variety of spices.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Aloo Masala

Chat with our coaches to find out how.




large potatoes, peeled and cubed


onion, chopped


tomatoes, chopped


cumin seeds

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

amchur powder

1 teaspoon


1 teaspoon

garlic paste


2 tablespoons

Salt to taste

Coriander leaves for garnish



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them crackle.

Step 3:

Add chopped onions and sauté until they turn golden brown.

Step 4:

Add ginger-garlic paste and sauté for a few seconds.

Step 5:

Add chopped tomatoes and cook until they become soft.

Step 6:

Add all the dry spices and mix well.

Step 7:

Add cubed potatoes and mix well.

Step 8:

Add salt to taste and mix well.

Step 9:

Cover the pan and cook for 10-15 minutes or until the potatoes are cooked.

Step 10:

Garnish with coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15625 users have chowed down on Aloo Masala a whopping 26930 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Chennai, Bengaluru, Delhi are the top 5 cities gobbling up Aloo Masala like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo Masala, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Aloo Masala is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Aloo Masala

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions