The Healthify Food Library

The Healthify Food Library

Aloo ka Parantha

aloo-ka-parantha

About

Aloo ka Parantha is a popular Indian flatbread made with wheat flour and stuffed with a spiced potato filling. It is usually served with yogurt, pickles, or chutney. It is a popular breakfast dish in North India and is often eaten for lunch or dinner as well.

Macronutrients Breakdown

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Proteins

4.7
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Fats

31.2
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Carbs

6.7
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Fibre

4.4

Get the best of both worlds - the taste you love and the health benefits you need - with Aloo ka Parantha

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Recipe

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Ingredients

whole wheat flour

2 cups

salt

1/2 teaspoon

oil

2 tablespoons

mashed potatoes

1/2 cup

cumin seeds

1/2 teaspoon

coriander powder

1/2 teaspoon

red chili powder

1/4 teaspoon

garam masala

1/4 teaspoon

chopped cilantro

2 tablespoons

ghee

2 tablespoons

Water as needed

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Directions

Step 1:

In a large bowl, mix together the flour, salt, and oil.

Step 2:

Add the mashed potatoes and mix until combined.

Step 3:

Add the cumin seeds, coriander powder, red chili powder, garam masala, and cilantro. Mix until combined.

Step 4:

Add enough water to make a soft dough. Knead the dough for 5 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a circle.

Step 7:

Heat a griddle or tawa over medium heat.

Step 8:

Place the rolled parantha on the griddle and cook for 1 minute.

Step 9:

Flip the parantha and cook for another minute.

Step 10:

Spread some ghee on the parantha and cook for 1 minute.

Step 11:

Flip the parantha and spread some more ghee. Cook for 1 minute.

Step 12:

Serve hot with yogurt or pickle. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13357 users have chowed down on Aloo ka Parantha a whopping 18855 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Lucknow, Delhi, Indore, Mumbai are the top 5 cities gobbling up Aloo ka Parantha like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo ka Parantha, our users are head over heels in april, but the interest cools down in november.

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Who preferred this food the most?

It's official: Aloo ka Parantha is the food of choice for 15-18 female, with people of 15-20 BMI also on board.

Don't deprive yourself of Aloo ka Parantha

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Frequently Asked Questions