The Healthify Food Library

The Healthify Food Library

aloo gobi masala recipe



Aloo Gobi Masala is a popular vegetarian dish from the Indian subcontinent. The dish is made with potatoes (aloo) and cauliflower (gobi), cooked with onions, tomatoes, and a blend of spices. It is a staple part of the Indian cuisine and is often served with chapati, naan, or rice. High in fibre and loaded with vitamins and antioxidants, Aloo Gobi Masala is both nutritious and delicious.

Get the best of both worlds - the taste you love and the health benefits you need - with aloo gobi masala recipe

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medium potatoes


medium cauliflower


medium onions


medium tomatoes


cumin seeds

1/2 teaspoon

turmeric powder

1/2 teaspoon

red chilli powder

1/2 teaspoon

coriander powder

1 teaspoon

garam masala

1/2 teaspoon


2 tablespoons

Salt to taste



Step 1:

Cut the potatoes and cauliflower into florets.

Step 2:

Heat oil in a pan and add cumin seeds.

Step 3:

When the seeds crackle, add chopped onions and sauté till golden brown.

Step 4:

Add the chopped tomatoes, turmeric powder, red chilli powder, coriander powder, salt and sauté till the masala cooks and oil separates.

Step 5:

Add the potato, cauliflower and a little water, mix well and cook covered until done.

Step 6:

Sprinkle garam masala and serve hot with chapati or naan or rice.

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