The Healthify Food Library

The Healthify Food Library

aloo gobi masala

aloo-gobi-masala

About

Aloo Gobi Masala is a popular vegetarian dish from the Indian subcontinent, especially in North Indian cuisine. The main ingredients are potatoes (aloo) and cauliflower (gobi) cooked in a melange of spices. It's typically yellowish in color due to the use of turmeric. It is usually served with chapatis, rotis or rice. It's versatile dish which can be enjoyed in lunch or dinner.

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Recipe

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Ingredients

medium

2

sized potatoes, cubed

medium

1

sized cauliflower, cut into florets

medium

2

sized onions, finely chopped

medium

3

sized tomatoes, finely chopped

turmeric powder

1 teaspoon

cumin seeds

1 teaspoon

garam masala powder

1/2 teaspoon

chopped green chillies

2

red chilli powder

1/2 teaspoon

Salt to taste

oil

2 tablespoons

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Directions

Step 1:

Heat oil in a pan and add cumin seeds. Once they crackle, add the chopped onions and sauté till golden.

Step 2:

Add the chopped tomatoes and green chillies. Sauté till the tomatoes are cooked and the oil starts separating.

Step 3:

Add turmeric powder, red chilli powder, garam masala and salt. Mix well.

Step 4:

Add the cubed potatoes and cauliflower florets. Mix well so the vegetables are coated with the spice mix.

Step 5:

Cover the pan and let it cook on medium heat till the vegetables are cooked and tender. Stir occasionally.

Step 6:

Serve the Aloo Gobi Masala hot with rotis or rice.

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