The Healthify Food Library

The Healthify Food Library

Aloo Chokha



Aloo Chokha is a popular dish from the Indian subcontinent. It is a simple dish made with boiled potatoes, tomatoes, onions, and spices. It is usually served as a side dish with roti, paratha or litti. It is a popular dish in Bihar, Jharkhand, and Uttar Pradesh. The dish is usually served with a dollop of ghee or butter.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Aloo Chokha

Chat with our coaches to find out how.






sized potatoes

large onion, finely chopped


- 2

garlic, finely chopped

3 cloves

cumin powder

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

garam masala

1 teaspoon

Salt to taste


2 tablespoons


1 tablespoon



Step 1:

Boil the potatoes in a pot of water until they are tender.

Step 2:

Once the potatoes are cooked, peel and mash them.

Step 3:

Heat the oil in a pan and add the chopped onion and garlic. Fry until the onion is golden brown.

Step 4:

Add the cumin powder, coriander powder, red chilli powder, garam masala and salt to the pan and fry for a few minutes.

Step 5:

Add the mashed potatoes to the pan and mix everything together.

Step 6:

Cook for a few minutes until the potatoes are cooked through.

Step 7:

Add the ghee and mix everything together.

Step 8:

Serve the Aloo Chokha hot with chapatis or parathas.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 14437 users have chowed down on Aloo Chokha a whopping 31808 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Delhi, Bengaluru, Pune are the top 5 cities gobbling up Aloo Chokha like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo Chokha, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Aloo Chokha is the food of choice for 24-27 female, with people of 25-30 BMI also on board.

Don't deprive yourself of Aloo Chokha

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Frequently Asked Questions