About
Aloo Chokha is a popular dish from the Indian subcontinent. It is a simple dish made with boiled potatoes, tomatoes, onions, and spices. It is usually served as a side dish with roti, paratha or litti. It is a popular dish in Bihar, Jharkhand, and Uttar Pradesh. The dish is usually served with a dollop of ghee or butter.
Macronutrients Breakdown
Proteins
1.2
Fats
13.3
Carbs
1.5
Fibre
1.4
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Recipe
Ingredients
medium
4
sized potatoes
large onion, finely chopped
1
- 2
garlic, finely chopped
3 cloves
cumin powder
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala
1 teaspoon
Salt to taste
oil
2 tablespoons
ghee
1 tablespoon
Directions
Step 1:
Boil the potatoes in a pot of water until they are tender.
Step 2:
Once the potatoes are cooked, peel and mash them.
Step 3:
Heat the oil in a pan and add the chopped onion and garlic. Fry until the onion is golden brown.
Step 4:
Add the cumin powder, coriander powder, red chilli powder, garam masala and salt to the pan and fry for a few minutes.
Step 5:
Add the mashed potatoes to the pan and mix everything together.
Step 6:
Cook for a few minutes until the potatoes are cooked through.
Step 7:
Add the ghee and mix everything together.
Step 8:
Serve the Aloo Chokha hot with chapatis or parathas.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14437 users have chowed down on Aloo Chokha a whopping 31808 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Lucknow, Delhi, Bengaluru, Pune are the top 5 cities gobbling up Aloo Chokha like there's no tomorrow.
When was it eaten the most?
When it comes to Aloo Chokha, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Aloo Chokha is the food of choice for 24-27 female, with people of 25-30 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14437 users have chowed down on Aloo Chokha a whopping 31808 times.
Don't deprive yourself of Aloo Chokha
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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