The Healthify Food Library

The Healthify Food Library

Aloo Capsicum Sabzi

aloo-capsicum--sabzi

About

Aloo Capsicum Sabzi is a popular North Indian dish made with potatoes and capsicum. It is usually served as a side dish with roti, paratha, or rice. The potatoes and capsicum are cooked in a spicy onion-tomato gravy and then tempered with cumin seeds, asafoetida, and other spices. The dish is usually garnished with fresh coriander leaves and served hot.

Macronutrients Breakdown

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Proteins

1.5
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Fats

11.7
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Carbs

5.3
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Fibre

2.3

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Recipe

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Ingredients

large potatoes, peeled and cubed

2

large capsicum, cubed

1

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin and mustard seeds and let them crackle.

Step 3:

Add potatoes and capsicum and sauté for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder and garam masala.

Step 5:

Mix well and cook for 5-7 minutes, stirring occasionally.

Step 6:

Add salt to taste and mix well.

Step 7:

Cook for a few more minutes until the potatoes and capsicum are cooked through.

Step 8:

Garnish with chopped coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 27468 users have chowed down on Aloo Capsicum Sabzi a whopping 50552 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Bengaluru, Lucknow, Hyderabad are the top 5 cities gobbling up Aloo Capsicum Sabzi like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo Capsicum Sabzi, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Aloo Capsicum Sabzi is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Aloo Capsicum Sabzi

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Frequently Asked Questions