The Healthify Food Library

The Healthify Food Library

Aloo Bonda

aloo-bonda

About

Aloo Bonda is a popular snack made with mashed potatoes, spices, and herbs. The potatoes are mashed and mixed with spices, herbs, and other ingredients such as onions, green chilies, and ginger. The mixture is then shaped into small balls and deep-fried until golden brown. Aloo Bonda is usually served with chutney or ketchup.

Macronutrients Breakdown

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Proteins

2.7
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Fats

17.4
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Carbs

15.3
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Fibre

2.3

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Recipe

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Ingredients

boiled and mashed potatoes

2 cups

finely chopped onions

1/2 cup

finely chopped coriander leaves

1/4 cup

cumin seeds

1/2 teaspoon

mustard seeds

1/2 teaspoon

red chilli powder

1/2 teaspoon

turmeric powder

1/4 teaspoon

garam masala

1/4 teaspoon

Salt to taste

Oil for deep frying

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Directions

Step 1:

In a large bowl, mix together the mashed potatoes, onions, coriander leaves, cumin seeds, mustard seeds, red chilli powder, turmeric powder, garam masala and salt.

Step 2:

Mix everything together until it forms a dough.

Step 3:

Take a small portion of the dough and shape it into a ball.

Step 4:

Heat oil in a deep pan over medium heat.

Step 5:

Once the oil is hot, carefully drop the balls into the oil and fry until golden brown.

Step 6:

Remove the aloo bondas from the oil and drain on a paper towel.

Step 7:

Serve hot with chutney or ketchup. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13338 users have chowed down on Aloo Bonda a whopping 19688 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Chennai, Indore, Delhi are the top 5 cities gobbling up Aloo Bonda like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo Bonda, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Aloo Bonda is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Aloo Bonda

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Frequently Asked Questions