About
Aloo Beans is a popular Indian dish made with potatoes, green beans, and spices. It is a simple and flavorful dish that can be served as a side dish. The potatoes are cooked until they are soft and then combined with the green beans and spices. The dish is usually served with chapati or rice.
Macronutrients Breakdown
Proteins
1.9
Fats
11.5
Carbs
4.5
Fibre
2.7
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Recipe
Ingredients
cooked beans
2 cups
potatoes, peeled and diced
2
onion, diced
1
cloves garlic, minced
2
cumin powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
turmeric powder
1 teaspoon
red chili powder
1 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add the onions and garlic and sauté until the onions are translucent.
Step 3:
Add the potatoes and sauté for a few minutes.
Step 4:
Add the cumin, coriander, garam masala, turmeric, and red chili powder and mix well.
Step 5:
Add the cooked beans and mix well.
Step 6:
Add salt to taste and mix well.
Step 7:
Cover the pan and cook for 10-15 minutes, stirring occasionally.
Step 8:
Serve hot with chapatis or rice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 43564 users have chowed down on Aloo Beans a whopping 65102 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Bengaluru are the top 5 cities gobbling up Aloo Beans like there's no tomorrow.
When was it eaten the most?
When it comes to Aloo Beans, our users are head over heels in june, but the interest cools down in january.
Who preferred this food the most?
It's official: Aloo Beans is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 43564 users have chowed down on Aloo Beans a whopping 65102 times.
Don't deprive yourself of Aloo Beans
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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