About
Aloo Baingan is a vegetarian dish made with potatoes and eggplants. It is usually cooked in a spicy tomato-based sauce and is often served with roti or parantha. The dish is a delicious and nutritious way to enjoy vegetables.
Macronutrients Breakdown
Proteins
1.6
Fats
12.2
Carbs
3.0
Fibre
2.7
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Recipe
Ingredients
large potatoes, peeled and cubed
2
large eggplant, cubed
1
onion, chopped
1
cloves garlic, minced
2
cumin powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
red chili powder
1 teaspoon
turmeric powder
1/2 teaspoon
vegetable oil
1/4 cup
Salt to taste
chopped cilantro
1/4 cup
Directions
Step 1:
Heat the oil in a large skillet over medium-high heat.
Step 2:
Add the potatoes and eggplant and cook for about 10 minutes, stirring occasionally, until the vegetables are lightly browned.
Step 3:
Add the onion and garlic and cook for another 5 minutes, stirring occasionally.
Step 4:
Add the cumin, coriander, garam masala, red chili powder, and turmeric and stir to combine.
Step 5:
Reduce the heat to low and cover the skillet. Cook for about 10 minutes, stirring occasionally, until the vegetables are tender.
Step 6:
Add salt to taste and stir in the cilantro.
Step 7:
Serve hot with chapati or rice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10396 users have chowed down on Aloo Baingan a whopping 14300 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Pune, Mumbai are the top 5 cities gobbling up Aloo Baingan like there's no tomorrow.
When was it eaten the most?
When it comes to Aloo Baingan, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Aloo Baingan is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10396 users have chowed down on Aloo Baingan a whopping 14300 times.
Don't deprive yourself of Aloo Baingan
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Frequently Asked Questions
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