The Healthify Food Library

The Healthify Food Library

Aloo Baingan



Aloo Baingan is a vegetarian dish made with potatoes and eggplants. It is usually cooked in a spicy tomato-based sauce and is often served with roti or parantha. The dish is a delicious and nutritious way to enjoy vegetables.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



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large potatoes, peeled and cubed


large eggplant, cubed


onion, chopped


cloves garlic, minced


cumin powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

red chili powder

1 teaspoon

turmeric powder

1/2 teaspoon

vegetable oil

1/4 cup

Salt to taste

chopped cilantro

1/4 cup



Step 1:

Heat the oil in a large skillet over medium-high heat.

Step 2:

Add the potatoes and eggplant and cook for about 10 minutes, stirring occasionally, until the vegetables are lightly browned.

Step 3:

Add the onion and garlic and cook for another 5 minutes, stirring occasionally.

Step 4:

Add the cumin, coriander, garam masala, red chili powder, and turmeric and stir to combine.

Step 5:

Reduce the heat to low and cover the skillet. Cook for about 10 minutes, stirring occasionally, until the vegetables are tender.

Step 6:

Add salt to taste and stir in the cilantro.

Step 7:

Serve hot with chapati or rice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10396 users have chowed down on Aloo Baingan a whopping 14300 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Pune, Mumbai are the top 5 cities gobbling up Aloo Baingan like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo Baingan, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Aloo Baingan is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Aloo Baingan

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Frequently Asked Questions