Almonds soaked overnight in water are a nutritious and delicious snack. They are packed with protein, fiber, and healthy fats, and they are a great source of vitamins and minerals. Soaking almonds overnight helps to soften them and make them easier to digest.
Proteins
Fats
Carbs
Fibre
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1 cup
2 cups
Place the almonds in a bowl and cover with the water.
Soak the almonds overnight, or for at least 8 hours.
Drain the water and rinse the almonds.
Enjoy the almonds as a snack or use them in recipes.
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