The Healthify Food Library

The Healthify Food Library

Almonds Soaked in Water



Almonds soaked in water are a nutritious and delicious snack. They are a great source of protein, fiber, and healthy fats. Soaking almonds in water helps to soften them and make them easier to digest. They can be eaten as it is or added to salads, smoothies, or other dishes. Almonds soaked in water are also a great way to get your daily dose of vitamins and minerals. They are a great snack for those looking to increase their intake of healthy fats and protein.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Almonds Soaked in Water

Chat with our coaches to find out how.




raw almonds

1 cup


2 cups

sea salt

1 teaspoon



Step 1:

Place the almonds in a bowl and cover with the water.

Step 2:

Add the sea salt and stir to combine.

Step 3:

Let the almonds soak for at least 8 hours or overnight.

Step 4:

Drain the almonds and rinse with cold water.

Step 5:

Enjoy your almonds soaked in water!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 80925 users have chowed down on Almonds Soaked in Water a whopping 348047 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Hyderabad, Delhi, Pune, Mumbai are the top 5 cities gobbling up Almonds Soaked in Water like there's no tomorrow.

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When was it eaten the most?

When it comes to Almonds Soaked in Water, our users are head over heels in april, but the interest cools down in october.

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Who preferred this food the most?

It's official: Almonds Soaked in Water is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Almonds Soaked in Water

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions