Almonds soaked in water are a nutritious and delicious snack. They are a great source of protein, fiber, and healthy fats. Soaking almonds in water helps to soften them and make them easier to digest. They can be eaten as it is or added to salads, smoothies, or other dishes. Almonds soaked in water are also a great way to get your daily dose of vitamins and minerals. They are a great snack for those looking to increase their intake of healthy fats and protein.
Proteins
Fats
Carbs
Fibre
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1 cup
2 cups
1 teaspoon
Place the almonds in a bowl and cover with the water.
Add the sea salt and stir to combine.
Let the almonds soak for at least 8 hours or overnight.
Drain the almonds and rinse with cold water.
Enjoy your almonds soaked in water!
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It's official: Almonds Soaked in Water is the food of choice for 24-27 female, with people of >40 BMI also on board.
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