About
Almond without skin is a type of nut that is popularly used in many recipes. It is a nutrient-dense food that is high in healthy fats, protein, fiber, vitamins, and minerals. Almonds without skin are a great source of vitamin E, magnesium, and phosphorus. They are also a good source of healthy fats, including monounsaturated and polyunsaturated fats. Almonds without skin can be eaten raw, roasted, or added to recipes for a crunchy texture and nutty flavor. They can also be used to make almond butter, almond milk, and almond flour.
Macronutrients Breakdown
Proteins
21.1
Fats
21.6
Carbs
49.9
Fibre
12.5
Get the best of both worlds - the taste you love and the health benefits you need - with Almond Without Skin
Chat with our coaches to find out how.
Recipe
Ingredients
almonds without skin
1 cup
olive oil
1 tablespoon
sea salt
1 teaspoon
garlic powder
1 teaspoon
onion powder
1 teaspoon
paprika
1 teaspoon
Directions
Step 1:
Preheat oven to 350 degrees F.
Step 2:
Spread almonds on a baking sheet and drizzle with olive oil.
Step 3:
Sprinkle with sea salt, garlic powder, onion powder, and paprika.
Step 4:
Bake for 10-15 minutes, stirring occasionally, until almonds are golden brown and fragrant.
Step 5:
Allow to cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 19286 users have chowed down on Almond Without Skin a whopping 61648 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Kolkata, Delhi, Chennai, Chandigarh are the top 5 cities gobbling up Almond Without Skin like there's no tomorrow.
When was it eaten the most?
When it comes to Almond Without Skin, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Almond Without Skin is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 19286 users have chowed down on Almond Without Skin a whopping 61648 times.
Don't deprive yourself of Almond Without Skin
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
