About
Almonds with skin are a nutritious snack that can be enjoyed in a variety of ways. They are a good source of protein, fiber, and healthy fats, as well as vitamins and minerals. Almonds with skin are also a great source of antioxidants, which can help protect your cells from damage. They can be eaten raw, roasted, or added to oatmeal, cakes, smoothies and ground to make nut butter.
Macronutrients Breakdown
Proteins
21.1
Fats
21.6
Carbs
49.9
Fibre
12.5
Get the best of both worlds - the taste you love and the health benefits you need - with Almond with Skin
Chat with our coaches to find out how.
Recipe
Ingredients
almonds with skin
1 cup
olive oil
1 tablespoon
sea salt
1 teaspoon
garlic powder
1 teaspoon
paprika
1 teaspoon
Directions
Step 1:
Preheat oven to 350 degrees F.
Step 2:
Place almonds in a bowl and drizzle with olive oil.
Step 3:
Sprinkle with sea salt, garlic powder, and paprika.
Step 4:
Toss to coat evenly.
Step 5:
Spread almonds on a baking sheet lined with parchment paper.
Step 6:
Bake for 15-20 minutes, stirring occasionally, until almonds are golden brown.
Step 7:
Allow to cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10721 users have chowed down on Almond with Skin a whopping 23322 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Mumbai, Chennai, Chandigarh, Bengaluru are the top 5 cities gobbling up Almond with Skin like there's no tomorrow.
When was it eaten the most?
When it comes to Almond with Skin, our users are head over heels in february, but the interest cools down in october.
Who preferred this food the most?
It's official: Almond with Skin is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10721 users have chowed down on Almond with Skin a whopping 23322 times.
Don't deprive yourself of Almond with Skin
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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