About
Almonds are a type of tree nut that are native to the Middle East and South Asia. They are a popular snack and are used in a variety of recipes. Almonds are high in healthy fats, protein and various important vitamins and minerals. They are also a good source of antioxidants, which may help protect against certain diseases.
Macronutrients Breakdown
Proteins
21.1
Fats
21.6
Carbs
49.9
Fibre
12.5
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Recipe
Ingredients
bread
2 slices
almond butter
2 tablespoons
honey
1 teaspoon
cinnamon
1/4 teaspoon
nutmeg
1/4 teaspoon
butter
1 tablespoon
Directions
Step 1:
Toast the bread in a toaster or in a skillet over medium heat.
Step 2:
Spread the almond butter on each slice of toast.
Step 3:
Drizzle the honey over the almond butter.
Step 4:
Sprinkle the cinnamon and nutmeg over the toast.
Step 5:
Melt the butter in a small saucepan over medium heat.
Step 6:
Brush the melted butter over the toast.
Step 7:
Serve the almond butter toast warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 540030 users have chowed down on Almond a whopping 2803827 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Kolkata, Pune, Delhi, Mumbai are the top 5 cities gobbling up Almond like there's no tomorrow.
When was it eaten the most?
When it comes to Almond, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Almond is the food of choice for 15-18 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 540030 users have chowed down on Almond a whopping 2803827 times.
Don't deprive yourself of Almond
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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