The Healthify Food Library

The Healthify Food Library

Akki Roti

akki-roti

About

Akki Roti is a type of flatbread made from rice flour that is popular in the Indian state of Karnataka. It is a staple of the local cuisine. The dough is made from rice flour, salt, and water, and is then rolled out into thin circles and cooked on a hot griddle.

Macronutrients Breakdown

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Proteins

2.7
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Fats

33.4
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Carbs

6.1
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Fibre

1.7

Get the best of both worlds - the taste you love and the health benefits you need - with Akki Roti

Chat with our coaches to find out how.

Recipe

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Ingredients

rice flour

2 cups

cumin seeds

1/2 teaspoon

black pepper

1/2 teaspoon

salt

1/2 teaspoon

red chilli powder

1/2 teaspoon

grated coconut

1/4 cup

chopped coriander leaves

1/4 cup

chopped onion

1/4 cup

chopped green chillies

1/4 cup

chopped curry leaves

1/4 cup

chopped coriander leaves

1/4 cup

oil

1/4 cup

water

1/4 cup

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Directions

Step 1:

In a large bowl, mix together the rice flour, cumin seeds, black pepper, salt, red chilli powder, grated coconut, chopped coriander leaves, chopped onion, chopped green chillies, chopped curry leaves, and chopped coriander leaves.

Step 2:

Add the oil and water and mix until the ingredients are well combined.

Step 3:

Heat a non-stick pan over medium heat.

Step 4:

Take a handful of the mixture and shape it into a round disc.

Step 5:

Place the disc on the pan and cook for 2-3 minutes on each side until golden brown.

Step 6:

Serve hot with chutney or pickle. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12974 users have chowed down on Akki Roti a whopping 27846 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Chennai, Mumbai, Delhi are the top 5 cities gobbling up Akki Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Akki Roti, our users are head over heels in december, but the interest cools down in august.

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Who preferred this food the most?

It's official: Akki Roti is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Akki Roti

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Frequently Asked Questions