The Healthify Food Library

The Healthify Food Library

Achar

achar

About

Achar is a type of Indian pickle made with a variety of vegetables, fruits, and spices. It is usually served as a condiment alongside meals, and is often used to add flavor and texture to dishes. It is typically made with oil, vinegar, and salt, and can be either sweet or spicy.

Macronutrients Breakdown

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Proteins

1.5
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Fats

9.1
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Carbs

17.1
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Fibre

3.6

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Recipe

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Ingredients

vegetable oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

salt

1 teaspoon

chopped ginger

2 tablespoons

chopped garlic

2 tablespoons

large onion, chopped

1

large tomatoes, chopped

2

green chili, chopped

1

chopped cilantro

1/2 cup

cooked chickpeas

2 cups

water

1/2 cup

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Directions

Step 1:

Heat the oil in a large skillet over medium heat.

Step 2:

Add the cumin, mustard, and fenugreek seeds and cook until they start to sizzle.

Step 3:

Add the turmeric, red chili powder, coriander powder, garam masala, amchur powder, and salt and stir to combine.

Step 4:

Add the ginger, garlic, onion, tomatoes, and green chili and cook until the vegetables are softened, about 5 minutes.

Step 5:

Add the cilantro and chickpeas and stir to combine.

Step 6:

Add the water and bring to a simmer.

Step 7:

Reduce the heat to low and simmer for 10 minutes, stirring occasionally.

Step 8:

Serve hot with rice or naan. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 16331 users have chowed down on Achar a whopping 32986 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Lucknow, Delhi, Mumbai, Chandigarh are the top 5 cities gobbling up Achar like there's no tomorrow.

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When was it eaten the most?

When it comes to Achar, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Achar is the food of choice for 19-23 female, with people of 15-20 BMI also on board.

Don't deprive yourself of Achar

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Frequently Asked Questions